The Self-Trust Reset
A 7-Day Challenge for ADHD Brains Who Are Tired of Letting Themselves Down

Rebuild confidence in your routines, choices, and follow-through—your way.
Starts 21st July 2025 • Free to join • Daily coaching straight to your inbox

Who This Is For

This is for you if…

  • You have ADHD or a neurodivergent brain and feel like you're always falling behind

  • You're great at ideas and terrible at follow-through

  • You want to be consistent… but life keeps getting in the way

  • You’ve lost trust in your ability to stick to anything—and it’s starting to hurt

💥 The truth? You’re not lazy or broken.
You just need a different way of doing things. One that works for your brain, not against it.

What You’ll Experience

Over 7 gentle, empowering days, you'll:
✅ Understand what’s actually sabotaging your self-trust
✅ Learn how to take action even when motivation is gone
✅ Reconnect with routines in a way that feels doable
✅ Build momentum without burning out
✅ Walk away feeling proud, capable, and back in your own corner

What’s Inside

Each day, you’ll get:

  • A short video or voice note with coaching insight

  • A mini action step or reflection (5–10 mins max)

  • A downloadable tool or template (designed for ADHD brains!)

  • Optional check-in prompts and community support

Topics include:
🧠 Identity anchors
🚀 Task initiation strategies
🪴 Reset plans for hard days
🧃 Tiny habits that rebuild trust

From the Coach

“I created this challenge because so many of my clients with ADHD or executive function struggles were feeling defeated—not because they didn’t care, but because they’d internalised years of falling off track. I want to show you that self-trust is rebuildable, and it doesn’t have to be hard.”
– Elise O’Shea, Life Coach & Neurodivergent Advocate