1:1 Life Coaching with Soulful Strides

This Is Where Your Next Chapter Begins

You’re here because you’re ready for things to feel different.
You want clarity. You want momentum. You want support you can actually trust.

1:1 Coaching with Soulful Strides isn’t just about solving problems —
it’s about stepping into a grounded, intentional version of yourself and finally creating the life you’ve been imagining.

This is the deepest, most personalised support I offer.
And it’s designed for real, lasting change.

Ready to explore if this is your next step?

What You’re Really Here For

Most people don’t come to coaching because life is a disaster.
They come because something isn’t quite aligned:

• You’re overwhelmed more often than you want to admit

• You’ve been trying to change things on your own and keep losing steam

• You want better habits but you’re tired, stretched, and busy

• You’ve outgrown the version of you that keeps playing small

• You want emotional clarity, purpose, and a fresh start

• You’re craving accountability — but the kind that feels supportive, not shaming

1:1 Coaching gives you a space to breathe, recalibrate, and take action with someone in your corner who deeply understands behaviour, identity, and sustainable change.

What Working With Me Looks Like

Two 50-minute sessions each month where we dive deeply into your goals, habits, emotional patterns, and new possibilities.
Personalised tools and reflections after each session so you know exactly what to implement next.
Voice-message support between sessions because your life doesn’t stop when the call ends.
A compassionate, grounded, psychology-backed approach that meets you where you are — and moves you forward.

1:1 Coaching is not a template.
It is not a cheerleading service.
And it’s not generic self-help.

This is tailored, strategic, ongoing transformation — built for your life, your season, and your identity.

Is This For You?

This coaching container is for people who are ready to:

• Build sustainable habits that actually stick

• Improve their emotional regulation and self-trust

• Simplify their life and reduce overwhelm

• Reconnect with purpose and clarity

• Become more consistent, centred, and confident

• Create a life that feels intentional — not reactionary

If you’ve tried doing it alone and haven’t gotten where you want to be, 1:1 coaching offers the structure, support, and strategic uplift you’ve been missing.

What Makes My Coaching Different

My coaching method is grounded in:

🧠 Psychology

I help you understand the why behind your patterns, not just the behaviour itself.

❤️ Self-compassion, identity-led change, and clarity-first frameworks

This approach creates sustainable transformation — not temporary motivation.

🌱 Lived experience + professional training

The blend of LGBTQ+ identity, neurodivergent insight, and psychology-backed coaching gives you a coach who gets complexity.

🔥 Customisation and depth

Your goals, your habits, your identity — all uniquely supported, every step of the way.

Pricing

All of this, for a total of $2,400. Payment plans can be put in place for anyone who needs it. If you have any questions, I’m always just a DM or email away!

If you’re unsure if this is the level of support that fits your needs, that’s what the introductory call is for.

Not Sure If 1:1 Coaching Is Right For You?

Here are other ways we can work together — depending on where you are right now:

✨ Want support and community?

Join the 8-week Group Coaching Program — a structured, powerful group experience. - Explore Group Coaching

✨ Prefer ongoing, gentle guidance?

The Soulful Circle Membership gives you monthly workshops + tools at an accessible rate. - Explore the Membership

✨ Want to start small?

Browse digital Workbooks & Bundles for self-paced growth. - Shop Workbooks

Your Next Step

You landed on this page for a reason.
You’re ready for something to shift — and you don’t have to do it alone.

Your next step is simple:
Book a call. Bring your questions. Let’s explore what you need.
If 1:1 Coaching is right for you, we’ll build a path forward together.
If not, I’ll guide you to the best-fit alternative.