Speaking Engagements with Elise O’Shea

Motivational. Insightful. Real. Psychology-Backed.

Your audience doesn’t need another generic inspirational talk.
They need connection. Breakthroughs. Practical tools.
A speaker who can make mindset, personal development, and emotional wellbeing feel human, doable, and transformative.

That’s where I come in.

I’m Elise O’Shea — Life Coach, psychology postgraduate, founder of Soulful Strides, and a speaker dedicated to empowering people to understand themselves, shift lifelong patterns, and build lives aligned with their values.

Whether it’s a corporate team, a school group, a community event, or a private organisation, I deliver talks that land — grounded in psychology, wrapped in storytelling, and designed to create lasting change.

👉 Enquire About Booking Elise

What Makes My Talks Different

Most speakers focus on hype.
I focus on transformation.

My approach blends:

  • Psychology-backed insights

  • Emotional intelligence and identity work

  • Relatable real-life stories

  • Clear, practical frameworks

  • Action steps people can implement immediately

I speak to the human experience — overwhelm, identity, confidence, stress, self-sabotage, and real-life growth — in a way that’s accessible, grounded, and genuinely empowering.

Your audience won’t just feel inspired for a moment.
They’ll walk away changed.

Signature Speaking Topics

Here are some of the most popular topics organisations book me for — each tailored to your audience:

1. Reclaiming Your Life: How to Get Back on Track

Why people lose themselves, how to rebuild identity, and the psychology of sustainable personal change.

2. The Psychology of Confidence

How self-belief is built, how it’s damaged, and how to strengthen it with proven behaviour strategies.

3. Managing Overwhelm in a Busy World

Tools for emotional regulation, prioritisation, and calm — perfect for workplaces and schools.

4. How to Build Habits That Stick

The compassionate, non-shaming approach to breaking patterns and building consistency.

5. Neurodiversity-Inclusive Productivity

How to support diverse thinkers, reduce burnout, and build systems that work for real humans.

6. Emotional Wellbeing for Young People

Helping teens and young adults navigate self-worth, pressure, identity, and life transitions.

7. Creating a Values-Led Life

How values shape decisions, behaviours, relationships, and long-term fulfilment.

8. Personal Development That Doesn’t Feel Overwhelming

Practical frameworks for growth that are actually sustainable.

And if you need something different?
I craft custom talks tailored to your event, theme, or organisation’s goals.

How My Speaking Benefits Your Audience

Whether it’s 10 people or 1,000, your audience will walk away with:

  • Practical steps they can implement immediately

  • Mindset tools that help them navigate emotions and overwhelm

  • A deeper understanding of themselves and their habits

  • A renewed sense of clarity and direction

  • Motivation that feels grounded, not forced

  • Language and frameworks that make personal development simpler

My talks are perfect for:

  • Corporate wellbeing events

  • Leadership or staff development

  • High school or university workshops

  • Conferences or community events

  • Women’s groups or youth groups

  • Private team retreats

  • Panel speaking or podcast guesting

  • Guest workshops at coaching, wellness, or educational events

Format Options

I offer flexible delivery based on your needs:

Live Keynotes (In-Person or Online)

30, 45, or 60-minute engaging talks with optional Q&A.

Interactive Workshops

60–120 minutes of deep-dive learning, worksheets, and practical skill-building.

Panels, Podcasts, & Guest Sessions

Insightful, grounded contributions that elevate your event.

Schools & Youth Programs

Age-appropriate, empowering sessions that build resilience and emotional intelligence.

Why Organisations Trust Me

  • Master’s-level training in Psychology

  • Hundreds of coaching hours supporting diverse individuals

  • Engaging storytelling and emotional intelligence

  • A compassionate, non-judgemental presence

  • Ability to make complex concepts accessible

  • Experience with teens, adults, professionals, and neurodiverse audiences

  • A reputation for leaving people feeling lighter, clearer, and more capable

Your audience won’t just hear a talk —
they’ll have an experience that stays with them.

Investment & Booking

Pricing varies based on:

  • Event size

  • Location

  • Duration

  • Customisation

  • Travel requirements

Speaking engagements start at $500 NZD, with tailored packages available for schools, workplaces, and private groups.

Enquire for Pricing & Availability